Find your center with other mamas in nature through guided mindfulness walks. Every Friday, from 10-11am we will meet at select rails in Berkshire County to become immersed in the peacefulness of nature. Melissa will guide the group through meditation, breath-work, and positive affirmation. Melissa is a doula, yoga teacher, and life coach is committed to creating opportunities for mothers to experience wellness and community that are life-enhancing and affordable.

This is meant to be accessible for anyone who has never practiced meditation before. You are welcome to bring your baby or child. You are kindly asked to supervise and engage with your baby or child as necessary throughout the walk.

Registration Info:

This week’s walk will be held on Friday, February 16th at Canoe Meadows, in Pittsfield.

Sign up here: Mindfulness Walks For Mothers

This is a donation-based offering, and your donations are kindly welcome. All proceeds go toward providing financial scholarship to families in need who are seeking doula services with The Village Rose. You can make your donation via venmo @thevillagerose

You may book your spot for a walk as soon as they are posted to the scheduling calendar or at least 12 hours in advance of the walk.

When you register you will receive an email with recommendations for how to dress and additional items.

The name of the trail and a description (if necessary) for our exact meeting spot will always be included in your confirmation email.